Emerge is an invitation to clear away what has accumulated, reconnect with your body, and begin again.
Join us at Mahai for a transformative detox and renewal retreat designed to cleanse the body, refresh the mind, and nourish the spirit. Through fresh juices and herbal teas, clean and nourishing foods, yoga, movement, breathwork, healing treatments and time immersed in nature, we create space for your body's natural processes of cleansing and renewal.
Choose the season that calls to you: our Winter Emerge retreat, December 6–12, or our Spring Emerge retreat, March 21–27. The heart of the experience remains the same — a week to release, restore and emerge feeling lighter, clearer and renewed.
What You'll Practice & What You'll Take Home
🍹 Detoxifying Food, Juices & Herbal Support
Our chef will create a cleansing, anti-inflammatory menu designed to support detoxification and ease digestion. Each day focuses on different systems of the body — such as the liver, gut, kidneys, and lymphatic system — using whole foods, fresh juices, and herbal teas to support natural cleansing processes.
Meals are intentionally light and nourishing, allowing your body to redirect energy toward healing and elimination.
You’ll take home:
-
A deeper understanding of how food supports detoxification
-
Simple ideas for juices, teas, and meals that support cleansing at home
🧼 Self-Care & Body Cleansing Workshop
In this hands-on workshop, you’ll create your own natural body scrubs and hair and face masks — learning how to care for your skin and hair in ways that support detoxification and nourishment. This experience reframes self-care as ritual rather than routine.
You’ll take home:
-
Your handmade body scrub and hair and face mask recipes
-
Knowledge to continue creating clean, nourishing self-care products at home
🫁 Breathwork for Detox & Nervous System Support
Breath practices are woven throughout the retreat to support detoxification, stress release, and integration — particularly alongside cold exposure and physical activity. Breath becomes a tool for moving through intensity and supporting internal balance.
You’ll take home:
-
Practical breathing techniques you can use during stress or fatigue
-
Greater awareness of how breath supports detox and emotional clarity
💆 Treatments to support your healing journey
As part of your retreat, we include one treatment. You can add on as many as you like. Included treatments will be scheduled for you during your retreat.
Treatments Options:
-
Deep Tissue Healing Massage
-
Soma Fusion Integrative Massage
-
Biofrequency Healing
-
Reiki Healing
-
Herbal Tea Bath
-
Crystal Therapy
You included treatment is 60 minutes.
🌊 Nature, Ocean & the Experience of Renewal
Time by the sea, fresh air, and space away from daily stimulation allow the body’s natural intelligence to guide the detox process. Emerge is designed so that cleansing feels liberating, not punishing.
You’ll take home:
-
A felt sense of lightness, clarity, and vitality
-
Tools and practices that support continued renewal
🌙 Evening Practices for Integration & Restoration
Evenings are intentionally slower, supporting the body in absorbing the benefits of the day’s cleansing work. Gentle nighttime practices help prepare the body for deep, restorative sleep and recovery.
You’ll take home:
-
Simple evening practices to support recovery and sleep
-
A deeper understanding of how rest supports detox and renewal
Daily Schedule
7:00 AM: Sunrise Cleanse Tea
7:30 AM: Morning Yoga
9:00 AM: Breakfast
10:30 AM: Movement Workshop
12:30 PM: Afternoon Cleansing Juice
1:00 PM: Lunch
2:00 PM - 3:30 PM: Workshop / Outing
3:30 - 5:30 PM Ocean / Pool / Massage / Rest
5:30 PM: Sunset Tea
6:00 PM: Dinner
7:00 PM: Evening Gathering: Sound Bath / Yoga Nidra / Fire Circle
About the Team
We have a powerful team leading this retreat who have designed an experience that integrates yoga, mobility, breathwork, nutrition, juicing, herbalism and more for your retreat. Here are some of them:
RETREAT ACCOMMODATIONS & PRICING
Your investment in yourself:
$2,400
Mahai Private Penthouse Suite
This room offers a luxurious king size bed, private bathroom, private balcony and a second floor private rooftop terrace for stargazing and reflection. Daily housekeeping service included. This price covers everything on the “what’s included” list.
$2,100
Mahai Private Suite
This room offers a luxurious king size bed and private bathroom. Daily housekeeping service included. This price covers everything on the “what’s included” list.
$2,700
Mahai Private (AC) Suite
This room is one of the few air-conditioned rooms, if that’s essential to you. It provides a luxurious king size bed and private bathroom. Daily housekeeping service included. This price covers everything on the “what’s included” list
$1,800 per person
Mahai Two-Person Suite
total for the week. Perfect if you are coming with a friend or want to make a new friend. This shared room offers two double beds and a private bathroom for the two of you. Daily housekeeping service included. This price covers everything on the “what’s included” list.
$2,100 per person
Mahai Two-Person (AC) Suite
This room is one of the few air conditioned rooms, if that’s essential to you. This shared room offers two double beds and a private bathroom for the two of you. Daily housekeeping service included. This price covers everything on the “what’s included” list.
$1,595 per person
Mahai Three-Person Suite
Perfect if you are coming with a couple of friends or want to make new friends. This shared room offers three double beds and a private bathroom for the three of you. Daily housekeeping service included. This price covers everything on the “what’s included” list.
$1,250 per person
Shared Quad Room
Our quad room has 4 individual beds. It is a cozy communal space. It shares the toilets and showers with the camping grove and swimming pool. This price covers everything on the “what’s included” list.
$1,350
Private Glamping on the Beach
This amazing little private tent will be set up for you on the beach, in a safe, gated area, right by the pool and yoga and meeting room. This bougie little tent offers your own little sanctuary and a luxurious king size bed. There are two private bathrooms just steps away along the poolside. This price covers everything on the “what’s included” list.
$1,100
Camping on the Beach
Bring your own tent and set up on our beach-front camping grove. Our camping grove is right next to the pool where we have bathrooms and showers.
What's Included in Your Payment
What's Included
-
6 nights of luxurious accommodations at Mahai Retreat (Mahahual, Mexico)
-
Group shuttle roundtrip from either Tulum or Cancun airport (please not shuttle times before booking your airplane ticket)
-
Fresh, nourishing vegetarian/vegan meals (Breakfast, Lunch, and Dinner)
-
Unlimited use of the pool, floating chaise lounges, cabana, stand-up paddleboards and kayaks and Hammocks
-
Yoga and movement workshops for cleansing the system.
-
Breathwork practices.
-
Daily meditation and mindfulness practices.
-
Juice and Tea Cleanse program
-
Fire Circle & Moon Ceremony
-
Herbalism Workshop focuses on using herbs for cleansing and recipes to incorporate them into your daily life.
-
Sunset gatherings for reflection and connection
-
1 60-Minute Therapy Session (Massage, Biofrequency, Reiki, Tea Bath or Chakra Healing)
What's Not Included
-
Air Travel to Mexico
-
Massages or other body treatments
-
Optional offsite excursion costs
-
Personal, medical, or trip cancellation insurance (REQUIRED)
-
Gratuity to give the staff. (this is not required or expected during your stay, AT ALL. At the end of the retreat, you will have option to give a staff gratuity)
Travel
Mahai is located in Mahahual, Quintana Roo, Mexico.
Your retreat payment includes transportation in a group shuttle from either the Tulum airport (TQO) or the Cancun airport (CUN).
You must be at the meeting point at 1:00PM for the Cancun Shuttle and 3:00 pm for the Tulum shuttle. Be sure to book your airplane tickets accordingly.
If you cannot make it for our group shuttles, we can work with you to book your own private transportation at your expense.